St John's Wort (Hypericum perforatum) has been a natural alternative for depression for a long time. However, being a herb there has been much sceptism on it's effectiveness.


However, a recent Cochrane Review, found that there was a 95% decrease in the melancholic symptoms associated with depression (ie lack of energy, enthusiasm and eagerness for activity). They found this was the case when comparing St John's Wort with a sugar pill (placebo) and also St John's Wort with standard prescription medications).
A bit more on this review at http://www.slideshare.net/Cochrane.Collaboration/linde-johanniskraut-webseite-080402-378667


Great to see some solid scientific evidence for the herbal treatments come through at last!


On another note, a lot of people taking St John's Wort think that because it is a herbal medication, it is completely safe. However, St John's Wort can interact with other medications so make sure you always check your medications with a pharmacist before commencing it. Feel free to post me if you want to check your own medications.

We give advice on blood pressure meds and anyting else you take

December 21st, 2009

For more information or to answer your blood pressure medication questions, post us!

 ↑ Back to Top